I teach weekly classes at House of Yoga Waterford Studio
Yoga for Energy Level 1 Tuesdays 11:30am & 7pm (75mins)
Level 1-2 Wednesdays 7pm (75mins) Booking Essential.
7 week cycles based on the 7 energy centres from Base to Crown. Each class builds on the one before. 7 week course 10 euro drop in. Book Course Here
Next 7 week cycle starts 7/1/2019 to 19/2/2019