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Salute the Beat Week!

Salute the Beat Workshop 12-2 Sunday 21st & 5 30 minute classes 7:30-8am Monday 22nd – Friday 27th A class which guides and attunes the...

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Breathe with the Beat Online!

Wednesday 27th May @ 6pm(Ireland)  for 45 mins.. Click the link above to join! Details below.. A short sweet all on the feet festival feeling...

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Restorative Yoga Wednesdays..

This class will begin with breath and somatic awareness, seated and then move to the mat or your floor for a deeply restful practice using props. If...

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Yogasonics ONLINE!

Yogasonics Brochure 04b No Printers marks Check out the brochure above for all details on the Yogasonics Course Starting 12/4 with an introduction...

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Facebook Live Today 11:11

Hello everyone from the sitting room in my House.. I’m going to head over to Facebook Live at 11:11 and share some breathing with the beat...

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Detox with the Beat Week

A week of breathing with beats, detoxing juices and mindful movements in Waterford City. Leanne from Whole Living Nutrition will join me on this...

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