Yogasonics Single Class

Join me, Karla for one class online or in person from a beautiful Church in Waterford City in this elemental exploration through breathwork, rhythm, yoga and conscious playful movement. This class is a taster session to teach both in person and online.
A 4 week flow Earth, Water, Fire and Air to connect to the instrument of our body heart mind system. Book for all 4 or just one class via this link, zoom link will be sent upon registration if you want to join onlie.
Suitable for those who want to explore the somatic sensations and vibrations in their bones, fluids and feelings. Breathing with the Beat is a fun and yet deep class, we work with music and rhythm to open a sense of rhythm and fun in the body. The power of the class is in the flow of the elements from the earth of our bones and also the space and people around us. St. Patricks Gateway church is a powerful space to explore sounds and sensations!
25th September from 5:30-7pm for 4 Thursday Evenings.

50e/15 drop in/concessions available, just ask.