The ‘breathe with the beat’ technology is the essence of this work. This practice of moving in rhythm with breath & beat in relation to self and others, is a method I’ve developed over 14 years. It brings body competency, universal consciousness and the expanded interconnectivity of the world via the internet into a place of synchronicity.
I find that when I use technology as a metaphor - it’s a lightbulb moment for students and it can be a pathway to further understanding the wisdom teachings of the entire yoga system.
You will go deep into breathwork and balanced mindful movements and Vinyasa Sequences with the Beat through somatics and sonic awareness. Explore the three realms of living and the seven components of your Biocomputer. This is an experiential journey for those who have practiced yoga for 6 months or more and are curious about understanding their core programming through the lens of the chakras.
Part 1 - Introduction
BREATHE WITH THE BEAT
Introduction, Central Channel and Energy 'WIFI'
This is about establishing a strong physical practice integrating breathe with the beat techniques, including an introduction to Sun Salutes with the Beat. Our spine is our central cable and part of the BioComputer Map of how we process information, key components of consciousness, and areas of environment and effect.
Each week we discuss somatics, sonics, senses, elements, light and shadow and the interconnectivity of our biocomputers.
Part 2 - The Plug
BODY AS A BIOCOMPUTER
We delve into our power source, grounding, and satisfying our basic needs.
Element = Earth
Light = Trust
Shadow = Fear
Sense = Smell
BASE CHAKRA CONSCIOUSNESS
Part 3 - On Button
DELETE BUTTON / RECYCLE BIN
Our On Button relates to our sexual energy, our passion for life, and our relational centre including our relationship to food, emotional nourishment and taste.
Element = Water
Light = Pleasure
Shadow = Guilt
Sense = Taste
SACRAL CENTRE CONSCIOUSNESS
Part 4 - Hardware
The week is about our sense of personal power and our relation to collective dynamics and relationship to power itself,
Element = Fire
Light = Self Esteem
Shadow = Shame
Sense = Sight
Part 5 - Software /Apps
HEART & SOCIAL SELF
Our software and apps are about our capacity to give and receive, our connection to the social world.
We will go over the fundamental core energetic systems of the inner world, the breath of the spirit.
Element = Air
Light = Joy
Shadow = Grief
Sense = Touch
CONSCIOUSNESS OF LOVE & COMPASSION
Part 6 - Programming
Our programming relates to the energy and language we use to communicate. This is done through our words and the actions of our feeling self, personal power and heart vibration.
Element = Sound
Light = Truth
Shadow = Lies
Sense = Hearing
THROAT CHAKRA CONSCIOUSNESS
Part 7 - Hard Drive
Our central hard drive has to do with perceiving and intuition, and how our biocomputer processes information.
Element = Light
Light = Intuition / Insight
Shadow = Delusion / Mental Illness
Sense = 6th Sense
THIRD EYE CONSCIOUSNESS
Part 8 - Cosmic Internet Connection
The Internet is recognising we are part of a supercomputer. We discuss this, our wifi connection and our universal self.
Element = Ether
Light = Unity
Shadow = Attachment
Sense = Thinking
In this course we will locate our own internal ‘Home Frequency’, our 'personal IP address' if you will, so that we can understand how our core cable of connection reflects our true frequency and how we influence and resonate with others. We use the map and metaphor of our energy centres as the locations of parts of our own biocomputer.
Just like a computer we are processing lots of information all of the time. Many of our ‘programmes’ and hardware / software can be upgraded or recycled or deleted. In our body, we are responsible for the ‘attention’
we direct and on what information we direct it to. Attuning our ’attention’, or inner ‘wifi’ is a necessary skill especially in
today's day and age.
How we process information and take in new information depends on our level of power, our ‘hard drive’ and
the ‘apps’ and ‘programs’ we ‘install’ and use. The health of our biocomputer depends on how we manage inner / outer information — Mental, emotional, spiritual and physical information.
Join me, Karla to learn more about your own facinating and unique biocomputerl.
"THIS COURSE IS TRANSFORMATIONAL! I never anticipated it to be this AMAZING. Thank you Karla for being all that you are and what you bring to the space- you are an EXCEPTIONAL teacher- really encouraging and very caring and gentle in your delivery. I felt my own growth week by week in every chakra energy centre during the practice itself and how this manifested in every area of my life as the weeks went on- from being really grounded, to expressing myself creatively, growing in my self-esteem and boundary setting, through to opening my heart, speaking my truth in a clear yet compassionate way, through to standing in my wisdom and being in my ‘flow’- highly recommend to ANYONE. I can’t thank you enough Karla- and can’t wait to do this journey again!"