YOGASONICS COURSES
8 PART COURSE
LEARN ABOUT THE TECHNOLOGY OF MOVEMENT BEHIND BREATHE WITH THE BEAT
DISCOVER YOUR ELEMENTAL BODY
ONLINE & IN WATERFORD CITY
YOU ARE A LIVING BIO-COMPUTER!
The ‘breathe with the beat’ technology is the essence of this work. This practice of moving in rhythm with breath & beat in relation to self and others, is a method I’ve developed over 14 years. It brings body competency, universal consciousness and the expanded interconnectivity of the world via the internet into a place of synchronicity.
I find that when I use technology as a metaphor - it’s a lightbulb moment for students and it can be a pathway to further understanding the wisdom teachings of the entire yoga system.
You will go deep into breathwork and balanced mindful movements and Vinyasa Sequences with the Beat through somatics and sonic awareness. Explore the three realms of living and the seven components of your Biocomputer. This is an experiential journey for those who have practiced yoga for 6 months or more and are curious about understanding their core programming through the lens of the chakras.
YOGASONICS 8 PART COURSE
Part 1 - Introduction
BREATHE WITH THE BEAT
Introduction, Central Channel and Energy 'WIFI'
This is about establishing a strong physical practice integrating breathe with the beat techniques, including an introduction to Sun Salutes with the Beat. Our spine is our central cable and part of the BioComputer Map of how we process information, key components of consciousness, and areas of environment and effect.
Each week we discuss somatics, sonics, senses, elements, light and shadow and the interconnectivity of our biocomputers.
Part 2 - The Plug
BODY AS A BIOCOMPUTER
We delve into our power source, grounding, and satisfying our basic needs.
Part 3 - On Button
DELETE BUTTON / RECYCLE BIN
Our On Button relates to our sexual energy, our passion for life, and our relational centre including our relationship to food, emotional nourishment and taste.
Part 4 - Hardware
SOLAR PLEXUS
The week is about our sense of personal power and our relation to collective dynamics and relationship to power itself,
Part 5 - Software /Apps
HEART & SOCIAL SELF
Our software and apps are about our capacity to give and receive, our connection to the social world.
We will go over the fundamental core energetic systems of the inner world, the breath of the spirit.
Part 6 - Programming
COMMUNICATION
Our programming relates to the energy and language we use to communicate. This is done through our words and the actions of our feeling self, personal power and heart vibration.
Part 7 - Hard Drive
PROCESSING
Our central hard drive has to do with perceiving and intuition, and how our biocomputer processes information.
Part 8 - Cosmic Internet Connection
UNIVERSAL CONSCIOUSNESS
The Internet is recognising we are part of a supercomputer. We discuss this, our wifi connection and our universal self.
In this course we will locate our own internal ‘Home Frequency’, our 'personal IP address' if you will, so that we can understand how our core cable of connection reflects our true frequency and how we influence and resonate with others. We use the map and metaphor of our energy centres as the locations of parts of our own biocomputer.
What You Get
If you want to go deeper with Breathe with the Beat, strengthen your practice,
and fully experience the benefits of this transformational practice, this is for you!
8 live 2 hour classes with Karla (one each week of the course)
- A unique program mapping chakra energies as inner 'WIFI'
- An understanding of your Body as a Biocomputer and data processor
- Recorded Visualisations and Meditations each week, specific to each centre.
- Closed Facebook group for group discussion
- One on One call with Karla during the course
- The work is trauma informed
- Unique and original Breathwork practices with Music
Just like a computer we are processing lots of information all of the time. Many of our ‘programmes’ and
hardware / software can be upgraded or recycled or deleted. In our body, we are responsible for the ‘attention’
we direct and on what information we direct it to. Attuning our ’attention’, or inner ‘wifi’ is a necessary skill especially in
today's day and age.
How we process information and take in new information depends on our level of power, our ‘hard drive’ and
the ‘apps’ and ‘programs’ we ‘install’ and use. The health of our biocomputer depends on how we manage
inner / outer information — Mental, emotional, spiritual and physical information.
Join me, Karla to learn more about your own facinating and unique biocomputerl.
House of Yoga combines Yoga, Breathwork and Beats to electrify your energy and upgrade your life.
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