The ‘breathe with the beat’ technology is the essence of this work. This practice of moving in rhythm with breath & beat in relation to self and others, is a method I’ve developed over 14 years. It brings body competency, universal consciousness and the expanded interconnectivity of the world via the internet into a place of synchronicity.
I find that when I use technology as a metaphor - it’s a lightbulb moment for students and it can be a pathway to further understanding the wisdom teachings of the entire yoga system.
You will go deep into breathwork and balanced mindful movements and Vinyasa Sequences with the Beat through somatics and sonic awareness. Explore the three realms of living and the seven components of your Biocomputer. This is an experiential journey for those who have practiced yoga for 6 months or more and are curious about understanding their core programming through the lens of the chakras.
Week 1 - Introduction
BREATHE WITH THE BEAT
Introduction, Central Channel and Energy 'WIFI'
This is about establishing a strong physical practice integrating breathe with the beat techniques, including an introduction to Sun Salutes with the Beat. Our spine is our central cable and part of the BioComputer Map of how we process information, key components of consciousness, and areas of environment and effect.
Each week we discuss somatics, sonics, senses, elements, light and shadow and the interconnectivity of our biocomputers.
Week 2 - The Plug
BODY AS A BIOCOMPUTER
We delve into our power source, grounding, and satisfying our basic needs.
Element = Earth
Light = Trust
Shadow = Fear
Sense = Smell
BASE CHAKRA CONSCIOUSNESS
Week 3 - On Button
DELETE BUTTON / RECYCLE BIN
Our On Button relates to our sexual energy, our passion for life, and our relational centre including our relationship to food, emotional nourishment and taste.
Element = Water
Light = Pleasure
Shadow = Guilt
Sense = Taste
SACRAL CENTRE CONSCIOUSNESS
Week 4 - Hardware
The week is about our sense of personal power and our relation to collective dynamics and relationship to power itself,
Element = Fire
Light = Self Esteem
Shadow = Shame
Sense = Sight
Week 5 - Software /Apps
HEART & SOCIAL SELF
Our software and apps are about our capacity to give and receive, our connection to the social world.
We will go over the fundamental core energetic systems of the inner world, the breath of the spirit.
Element = Air
Light = Joy
Shadow = Grief
Sense = Touch
CONSCIOUSNESS OF LOVE & COMPASSION
Week 6 - Programming
Our programming relates to the energy and language we use to communicate. This is done through our words and the actions of our feeling self, personal power and heart vibration.
Element = Sound
Light = Truth
Shadow = Lies
Sense = Hearing
THROAT CHAKRA CONSCIOUSNESS
Week 7 - Hard Drive
Our central hard drive has to do with perceiving and intuition, and how our biocomputer processes information.
Element = Light
Light = Intuition / Insight
Shadow = Delusion / Mental Illness
Sense = 6th Sense
THIRD EYE CONSCIOUSNESS
Week 8 - Cosmic Internet Connection
The Internet is recognising we are part of a supercomputer. We discuss this, our wifi connection and our universal self.
Element = Ether
Light = Unity
Shadow = Attachment
Sense = Thinking
In this course we will locate our own internal ‘Home Frequency’, our 'personal IP address' if you will, so that we can understand how our core cable of connection reflects our true frequency and how we influence and resonate with others. We use the map and metaphor of our energy centres as the locations of parts of our own biocomputer.
Just like a computer we are processing lots of information all of the time. Many of our ‘programmes’ and hardware / software can be upgraded or recycled or deleted. In our body, we are responsible for the ‘attention’
we direct and on what information we direct it to. Attuning our ’attention’, or inner ‘wifi’ is a necessary skill especially in
today's day and age.
How we process information and take in new information depends on our level of power, our ‘hard drive’ and
the ‘apps’ and ‘programs’ we ‘install’ and use. The health of our biocomputer depends on how we manage inner / outer information — Mental, emotional, spiritual and physical information.
Join me, Karla to learn more about your own facinating and unique biocomputerl.
"THIS COURSE IS TRANSFORMATIONAL! I never anticipated it to be this AMAZING. Thank you Karla for being all that you are and what you bring to the space- you are an EXCEPTIONAL teacher- really encouraging and very caring and gentle in your delivery. I felt my own growth week by week in every chakra energy centre during the practice itself and how this manifested in every area of my life as the weeks went on- from being really grounded, to expressing myself creatively, growing in my self-esteem and boundary setting, through to opening my heart, speaking my truth in a clear yet compassionate way, through to standing in my wisdom and being in my ‘flow’- highly recommend to ANYONE. I can’t thank you enough Karla- and can’t wait to do this journey again!"
Terms & Conditions
TERMS OF SERVICE
This website is operated by Breathe with the Beat. Throughout the site, the terms “we”, “us” and “our” refer to Breathe with the Beat. Breathe with the Beat@ offers this website, including all information, tools and services available from this site to you, the user, conditioned upon your acceptance of all terms, conditions, policies and notices stated here.
By visiting our site and/ or purchasing something from us, you engage in our “Service” and agree to be bound by the following terms and conditions (“Terms of Service”, “Terms”), including those additional terms and conditions and policies referenced herein and/or available by hyperlink. These Terms of Service apply to all users of the site, including without limitation users who are browsers, vendors, customers, merchants, and/ or contributors of content.
Please read these Terms of Service carefully before accessing or using our website. By accessing or using any part of the site, you agree to be bound by these Terms of Service. If you do not agree to all the terms and conditions of this agreement, then you may not access the website or use any services. If these Terms of Service are considered an offer, acceptance is expressly limited to these Terms of Service.
Any new features or tools which are added to the current store shall also be subject to the Terms of Service. You can review the most current version of the Terms of Service at any time on this page. We reserve the right to update, change or replace any part of these Terms of Service by posting updates and/or changes to our website. It is your responsibility to check this page periodically for changes. Your continued use of or access to the website following the posting of any changes constitutes acceptance of those changes.
Our store is hosted on Shopify Inc. They provide us with the online e-commerce platform that allows us to sell our products and services to you.
SECTION 1 - ONLINE STORE TERMS
By agreeing to these Terms of Service, you represent that you are at least the age of majority in your state or province of residence, or that you are the age of majority in your state or province of residence and you have given us your consent to allow any of your minor dependents to use this site.
You may not use our products for any illegal or unauthorized purpose nor may you, in the use of the Service, violate any laws in your jurisdiction (including but not limited to copyright laws).
You must not transmit any worms or viruses or any code of a destructive nature.
A breach or violation of any of the Terms will result in an immediate termination of your Services.
SECTION 2 - GENERAL CONDITIONS
We reserve the right to refuse service to anyone for any reason at any time.
You understand that your content (not including credit card information), may be transferred unencrypted and involve (a) transmissions over various networks; and (b) changes to conform and adapt to technical requirements of connecting networks or devices. Credit card information is always encrypted during transfer over networks.
You agree not to reproduce, duplicate, copy, sell, resell or exploit any portion of the Service, use of the Service, or access to the Service or any contact on the website through which the service is provided, without express written permission by us.
The headings used in this agreement are included for convenience only and will not limit or otherwise affect these Terms.
SECTION 3 - ACCURACY, COMPLETENESS AND TIMELINESS OF INFORMATION
We are not responsible if information made available on this site is not accurate, complete or current. The material on this site is provided for general information only and should not be relied upon or used as the sole basis for making decisions without consulting primary, more accurate, more complete or more timely sources of information. Any reliance on the material on this site is at your own risk.
This site may contain certain historical information. Historical information, necessarily, is not current and is provided for your reference only. We reserve the right to modify the contents of this site at any time, but we have no obligation to update any information on our site. You agree that it is your responsibility to monitor changes to our site.
SECTION 4 - MODIFICATIONS TO THE SERVICE AND PRICES
Prices for our products are subject to change without notice.
We reserve the right at any time to modify or discontinue the Service (or any part or content thereof) without notice at any time.
We shall not be liable to you or to any third-party for any modification, price change, suspension or discontinuance of the Service.
SECTION 5 - PRODUCTS OR SERVICES (if applicable)
Certain products or services may be available exclusively online through the website. These products or services may have limited quantities and are subject to return or exchange only according to our Return Policy.
We have made every effort to display as accurately as possible the colors and images of our products that appear at the store. We cannot guarantee that your computer monitor's display of any color will be accurate.
We reserve the right, but are not obligated, to limit the sales of our products or Services to any person, geographic region or jurisdiction. We may exercise this right on a case-by-case basis. We reserve the right to limit the quantities of any products or services that we offer. All descriptions of products or product pricing are subject to change at anytime without notice, at the sole discretion of us. We reserve the right to discontinue any product at any time. Any offer for any product or service made on this site is void where prohibited.
We do not warrant that the quality of any products, services, information, or other material purchased or obtained by you will meet your expectations, or that any errors in the Service will be corrected.
SECTION 6 - ACCURACY OF BILLING AND ACCOUNT INFORMATION
We reserve the right to refuse any order you place with us. We may, in our sole discretion, limit or cancel quantities purchased per person, per household or per order. These restrictions may include orders placed by or under the same customer account, the same credit card, and/or orders that use the same billing and/or shipping address. In the event that we make a change to or cancel an order, we may attempt to notify you by contacting the e-mail and/or billing address/phone number provided at the time the order was made. We reserve the right to limit or prohibit orders that, in our sole judgment, appear to be placed by dealers, resellers or distributors.
You agree to provide current, complete and accurate purchase and account information for all purchases made at our store. You agree to promptly update your account and other information, including your email address and credit card numbers and expiration dates, so that we can complete your transactions and contact you as needed.
For more detail, please review our Returns Policy.
SECTION 7 - OPTIONAL TOOLS
We may provide you with access to third-party tools over which we neither monitor nor have any control nor input.
You acknowledge and agree that we provide access to such tools ”as is” and “as available” without any warranties, representations or conditions of any kind and without any endorsement. We shall have no liability whatsoever arising from or relating to your use of optional third-party tools.
Any use by you of optional tools offered through the site is entirely at your own risk and discretion and you should ensure that you are familiar with and approve of the terms on which tools are provided by the relevant third-party provider(s).
We may also, in the future, offer new services and/or features through the website (including, the release of new tools and resources). Such new features and/or services shall also be subject to these Terms of Service.
SECTION 8 - THIRD-PARTY LINKS
Certain content, products and services available via our Service may include materials from third-parties.
Third-party links on this site may direct you to third-party websites that are not affiliated with us. We are not responsible for examining or evaluating the content or accuracy and we do not warrant and will not have any liability or responsibility for any third-party materials or websites, or for any other materials, products, or services of third-parties.
We are not liable for any harm or damages related to the purchase or use of goods, services, resources, content, or any other transactions made in connection with any third-party websites. Please review carefully the third-party's policies and practices and make sure you understand them before you engage in any transaction. Complaints, claims, concerns, or questions regarding third-party products should be directed to the third-party.
SECTION 9 - USER COMMENTS, FEEDBACK AND OTHER SUBMISSIONS
If, at our request, you send certain specific submissions (for example contest entries) or without a request from us you send creative ideas, suggestions, proposals, plans, or other materials, whether online, by email, by postal mail, or otherwise (collectively, 'comments'), you agree that we may, at any time, without restriction, edit, copy, publish, distribute, translate and otherwise use in any medium any comments that you forward to us. We are and shall be under no obligation (1) to maintain any comments in confidence; (2) to pay compensation for any comments; or (3) to respond to any comments.
We may, but have no obligation to, monitor, edit or remove content that we determine in our sole discretion are unlawful, offensive, threatening, libelous, defamatory, pornographic, obscene or otherwise objectionable or violates any party’s intellectual property or these Terms of Service.
You agree that your comments will not violate any right of any third-party, including copyright, trademark, privacy, personality or other personal or proprietary right. You further agree that your comments will not contain libelous or otherwise unlawful, abusive or obscene material, or contain any computer virus or other malware that could in any way affect the operation of the Service or any related website. You may not use a false e-mail address, pretend to be someone other than yourself, or otherwise mislead us or third-parties as to the origin of any comments. You are solely responsible for any comments you make and their accuracy. We take no responsibility and assume no liability for any comments posted by you or any third-party.
SECTION 10 - PERSONAL INFORMATION
SECTION 11 - ERRORS, INACCURACIES AND OMISSIONS
Occasionally there may be information on our site or in the Service that contains typographical errors, inaccuracies or omissions that may relate to product descriptions, pricing, promotions, offers, product shipping charges, transit times and availability. We reserve the right to correct any errors, inaccuracies or omissions, and to change or update information or cancel orders if any information in the Service or on any related website is inaccurate at any time without prior notice (including after you have submitted your order).
We undertake no obligation to update, amend or clarify information in the Service or on any related website, including without limitation, pricing information, except as required by law. No specified update or refresh date applied in the Service or on any related website, should be taken to indicate that all information in the Service or on any related website has been modified or updated.
SECTION 12 - PROHIBITED USES
In addition to other prohibitions as set forth in the Terms of Service, you are prohibited from using the site or its content: (a) for any unlawful purpose; (b) to solicit others to perform or participate in any unlawful acts; (c) to violate any international, federal, provincial or state regulations, rules, laws, or local ordinances; (d) to infringe upon or violate our intellectual property rights or the intellectual property rights of others; (e) to harass, abuse, insult, harm, defame, slander, disparage, intimidate, or discriminate based on gender, sexual orientation, religion, ethnicity, race, age, national origin, or disability; (f) to submit false or misleading information; (g) to upload or transmit viruses or any other type of malicious code that will or may be used in any way that will affect the functionality or operation of the Service or of any related website, other websites, or the Internet; (h) to collect or track the personal information of others; (i) to spam, phish, pharm, pretext, spider, crawl, or scrape; (j) for any obscene or immoral purpose; or (k) to interfere with or circumvent the security features of the Service or any related website, other websites, or the Internet. We reserve the right to terminate your use of the Service or any related website for violating any of the prohibited uses.
SECTION 13 - DISCLAIMER OF WARRANTIES; LIMITATION OF LIABILITY
We do not guarantee, represent or warrant that your use of our service will be uninterrupted, timely, secure or error-free.
We do not warrant that the results that may be obtained from the use of the service will be accurate or reliable.
You agree that from time to time we may remove the service for indefinite periods of time or cancel the service at any time, without notice to you.
You expressly agree that your use of, or inability to use, the service is at your sole risk. The service and all products and services delivered to you through the service are (except as expressly stated by us) provided 'as is' and 'as available' for your use, without any representation, warranties or conditions of any kind, either express or implied, including all implied warranties or conditions of merchantability, merchantable quality, fitness for a particular purpose, durability, title, and non-infringement.
In no case shall Breathe with the Beat, our directors, officers, employees, affiliates, agents, contractors, interns, suppliers, service providers or licensors be liable for any injury, loss, claim, or any direct, indirect, incidental, punitive, special, or consequential damages of any kind, including, without limitation lost profits, lost revenue, lost savings, loss of data, replacement costs, or any similar damages, whether based in contract, tort (including negligence), strict liability or otherwise, arising from your use of any of the service or any products procured using the service, or for any other claim related in any way to your use of the service or any product, including, but not limited to, any errors or omissions in any content, or any loss or damage of any kind incurred as a result of the use of the service or any content (or product) posted, transmitted, or otherwise made available via the service, even if advised of their possibility. Because some states or jurisdictions do not allow the exclusion or the limitation of liability for consequential or incidental damages, in such states or jurisdictions, our liability shall be limited to the maximum extent permitted by law.
SECTION 14 - INDEMNIFICATION
You agree to indemnify, defend and hold harmless Breathe with the Beat and our parent, subsidiaries, affiliates, partners, officers, directors, agents, contractors, licensors, service providers, subcontractors, suppliers, interns and employees, harmless from any claim or demand, including reasonable attorneys’ fees, made by any third-party due to or arising out of your breach of these Terms of Service or the documents they incorporate by reference, or your violation of any law or the rights of a third-party.
SECTION 15 - SEVERABILITY
In the event that any provision of these Terms of Service is determined to be unlawful, void or unenforceable, such provision shall nonetheless be enforceable to the fullest extent permitted by applicable law, and the unenforceable portion shall be deemed to be severed from these Terms of Service, such determination shall not affect the validity and enforceability of any other remaining provisions.
SECTION 16 - TERMINATION
The obligations and liabilities of the parties incurred prior to the termination date shall survive the termination of this agreement for all purposes.
These Terms of Service are effective unless and until terminated by either you or us. You may terminate these Terms of Service at any time by notifying us that you no longer wish to use our Services, or when you cease using our site.
If in our sole judgment you fail, or we suspect that you have failed, to comply with any term or provision of these Terms of Service, we also may terminate this agreement at any time without notice and you will remain liable for all amounts due up to and including the date of termination; and/or accordingly may deny you access to our Services (or any part thereof).
SECTION 17 - ENTIRE AGREEMENT
The failure of us to exercise or enforce any right or provision of these Terms of Service shall not constitute a waiver of such right or provision.
These Terms of Service and any policies or operating rules posted by us on this site or in respect to The Service constitutes the entire agreement and understanding between you and us and govern your use of the Service, superseding any prior or contemporaneous agreements, communications and proposals, whether oral or written, between you and us (including, but not limited to, any prior versions of the Terms of Service).
Any ambiguities in the interpretation of these Terms of Service shall not be construed against the drafting party.
SECTION 18 - GOVERNING LAW
These Terms of Service and any separate agreements whereby we provide you Services shall be governed by and construed in accordance with the laws of .
SECTION 19 - CHANGES TO TERMS OF SERVICE
You can review the most current version of the Terms of Service at any time at this page.
We reserve the right, at our sole discretion, to update, change or replace any part of these Terms of Service by posting updates and changes to our website. It is your responsibility to check our website periodically for changes. Your continued use of or access to our website or the Service following the posting of any changes to these Terms of Service constitutes acceptance of those changes.
SECTION 20 - CONTACT INFORMATION
Questions about the Terms of Service should be sent to us at firstname.lastname@example.org.
Breathe with the Beat company (BWTB) is a business based in Co Waterford Ireland. In terms of GDPR, we act as a Data Controller. We treat your privacy seriously and any personal data, which you provide to us, will be treated with high standards of security and confidentiality, in accordance with Irish and European Data Protection legislation. This notice sets out details of the information that we collect, how we process it and whom we share it with. It also explains your rights under data protection law in relation to our processing of your data.
Who we are
Throughout this Notice, “we”, “us” and “our” refers to BWTB Company. For more information about us, please refer to our website: www.abc.ie
How we collect your personal data
We collect your data from you when you complete our Contact Form, when you make a purchase on our site, attend an event, training or course, or when you call or contact us directly through our website or by phone. We use this information only in accordance with the purposes outlined in this notice.
We also receive information through referrals and this information is used to enable communication between us and the referred party.
We may also receive information from you at networking events such as if you give us a business card.
The purpose and legal basis for collecting your data
Any personal data that you provide to us directly, either via our contact form, through a purchase, from attending an event, training, webinar or course, from a networking event, or when you call or contact us directly will be processed fairly and lawfully.
It will be used for the purposes of recording your data, processing a service request and/or notifying you of relevant BWTB communications.
The Data Protection Acts allows us to process your data because you have provided your explicit consent. You are entitled to withdraw your consent at any time. If you do withdraw your consent, BWTB will no longer process your personal data and will take steps to delete all reference to your data securely.
Details of third parties that may process personal data on our behalf (Data Processing Organisations, DPOs).
BWTB uses a number of DPOs that process personal data on our behalf. These include (but not limited to) Strikingly, Google, Paypal, Revolut, Stripe, SumUp, Mailchimp, and Eventbrite. We have satisfied ourselves that these DPOs are GDPR compliant, that they will take measures to keep your personal data safe and they will process your information in accordance with Irish and EU law.
How long we will keep your data
In keeping with the data protection principles, we will only store your data for as long as is necessary.
You have various rights under data protection law, subject to certain exemptions, in connection with our processing of your personal data, including the right to withdraw your consent to processing your data or to using your information to send you communications from BWTB
If you wish to withdraw or modify your consent at any time, you can contact Karla Kelly, email email@example.com) or Tel: +353 85 8181386
You can also choose how you wish for us to keep in contact by visiting our page https://www.breathewiththebeat/contact.
You have the option to unsubscribe from our newsletter at any time using a link that is available with each newsletter that is sent.
Questions or Complaints
If you have any queries in relation to your personal data at BWTB, please contact Karla at firstname.lastname@example.org Our privacy statement is available here: https://www.breathewiththebeat.com?open=privacy-policy
If you have any complaints in connection with our processing of your personal data, you can contact Karla via email email@example.com ) or Tel: +353 85 8181386
You also have the right to lodge a complaint with the Data Protection Commission if you are unhappy with our processing of your personal data. Details of how to lodge a complaint can be found on the Data Protection Commission’s website (www.dataprotection.ie), or by telephoning 1890 252 231.