Yogasonics Single Class

Join me, Karla for one class online or in person from a beautiful Church in Waterford City in this elemental exploration through breathwork, rhythm, yoga and conscious playful movement. This class is a taster session to teach both in person and online.
A 4 week flow Earth, Water, Fire and Air to connect to the instrument of our body heart mind system. Book for all 4 or just one class via this link, zoom link will be sent upon registration if you want to join onlie.
Suitable for those who want to explore the somatic sensations and vibrations in their bones, fluids and feelings. Breathing with the Beat is a fun and yet deep class, we work with music and rhythm to open a sense of rhythm and fun in the body. The power of the class is in the flow of the elements from the earth of our bones and also the space and people around us. St. Patricks Gateway church is a powerful space to explore sounds and sensations!
Thursdays from October 9th 2025

50e/15 drop in/concession 10e

The class is for the first hour or so, standing and moves from feet to head, bringing attention and intention to the mind, heart and body and their interconnnectiveness. Karla works with the metaphor of a biocomputer (we are processing mental/physical and emotional 'data' at all times)
Breathing with the beat through the main joints of the body is an all over stress release and loosens all the joints of the body mindfully and in a fun way.
All together then we are tuning our movements to the breath and the beat and to each other.

Saturday October 18th 11:30am-2pm
Moon & Lotus Studios Dunhill. Time for reflections & chats about the class & Karlas upcoming Yoga Alliance 40 Hour Immersion training happening in November.

St. Patricks Gateway, Waterford City
Thursdays from October 9th 2025.
This journey is a somatic, sonic flow of meditative mindful movement anchored in breath rhythms with an aim of feeling and knowing the 4 main elements (fire, earth air, and water) in an embodied way.
Come back into your innernet!
Each class begins with an intention to direct attention via breath and visualisation, into one of these elements.
For example, when we work with the element of earth, we focus on the bones, the earth the physical matter of the body- the sequence will reflect that by attuning to grounding poses. When we work with water, we will flow and feel and sense the fluids and our sequence will be fluid and encourage spontaneity. With fire we will sweat and focus attention on condensing energy by engaging muscles to bones throughout the full class. The course is woven together through constant consistent asana which we will practice each week with this different focus.
Air - Breath - Space - Emptiness
Water - Movement - Flow - Connection
Fire - Attention - Intention - Focus
Earth - Stability - Grounding - Stillness

50.00 4 weeks.

Yogasonics Part 1 - - Reprogramming into Rhythm. Breathe with the Beat Bloodline Personal Immersion
(40 hours introduction to House of Yoga 250 Hour Training)
A 40 hour programme to explore, attune, embody and meditate on our individual and collective 'programming' through the BWTB technology.
This programme is woven together through the initial attunement and intention to attune, review and reprogram ourselves from our inside out.
Throughout the course we work with the heartbeat of music, the pulse of the drum and omnipotent heartbeat of the earth heart, to activate the heartbeat in each cell, each breath, each moment.
In this time of information and data we have individually and collectively largely forgotten that we are instruments of consciousness and that our current situation is 100% our co-creation.
Whether we are consciously or unconsciously aware of it, we are co-creating and contributing to our reality.
Email breathewiththebeat@gmail.com for Curriculum.
Group course starts November 29th 2025 in Waterford City or online
6 Hours
3 Day Immersion in person at The Yoga Barn/Online classes on Sundays 7th Dec/14 Dec.

Full price 699
Payment plans available, just ask!