Yogasonics parts 1-4 LAND - Introductory Class, Thursday 11th September 5:30-7pm.
Join me, Karla for a elemental exploration through breathwork, rhythm, yoga and conscious playful movement. This class is a taster session to teach both in person and online. A tester taster soundcheck session! Zoom link on booking.
Earth, Water, Fire and Air to connect to the instrument of our body heart mind system.
Suitable for those who want to explore the somatic sensations and vibrations in their bones, fluids and feelings. Breathing with the Beat is a fun and yet deep class, we work with music and rhythm to open a sense of rhythm and fun in the body. The power of the class is in the flow of the elements from the earth of our bones and also the space and people around us. St. Patricks Gateway church is a powerful space to explore sounds and sensations!
I will be leading 4 classes beginning the following week on 18th September from 5:30-7pm for 4 conscecutive Thursday Evenings.
This link is for booking Introduction class Thursday 11th September.
4 week course starts 18th September 50e/15 drop in/concessions available, just ask.

St. Patricks Gateway, Waterford City
Thursdays from 18th September 5:30-7pm for 4 weeks.
This journey is a somatic, sonic flow of meditative mindful movement anchored in breath rhythms with an aim of feeling and knowing the 4 main elements (fire, earth air, and water) in an embodied way.
Come back into your innernet!
Each class begins with an intention to direct attention via breath and visualisation, into one of these elements.
For example, when we work with the element of earth, we focus on the bones, the earth the physical matter of the body- the sequence will reflect that by attuning to grounding poses. When we work with water, we will flow and feel and sense the fluids and our sequence will be fluid and encourage spontaneity. With fire we will sweat and focus attention on condensing energy by engaging muscles to bones throughout the full class. The course is woven together through constant consistent asana which we will practice each week with this different focus.
Air - Breath - Space - Emptiness
Water - Movement - Flow - Connection
Fire - Attention - Intention - Focus
Earth - Stability - Grounding - Stillness

49e 4 weeks, 15e drop in/Concessions available

Yogasonics Part 1 - - Reprogramming into Rhythm. Breathe with the Beat Bloodline Personal Immersion
(40 hours introduction to House of Yoga 250 Hour Training)

A 40 hour programme to explore, attune, embody and meditate on our individual and collective 'programming' through the BWTB technology.

This programme is woven together through the initial attunement and intention to attune, review and reprogram ourselves from our inside out.

Throughout the course we work with the heartbeat of music, the pulse of the drum and omnipotent heartbeat of the earth heart, to activate the heartbeat in each cell, each breath, each moment.
In this time of information and data we have individually and collectively largely forgotten that we are instruments of consciousness and that our current situation is 100% our co-creation.
Whether we are consciously or unconsciously aware of it, we are co-creating and contributing to our reality.

Email breathewiththebeat@gmail.com for Curriculum.
Group course starts November 23rd 2025
Early Bird till 30 September 441 euro -
Full price 499 euro
Payment plans available, just ask!