
HOW TO GET STARTED
There are many ways to enter the House of Yoga Check them out here.
YOGASONICS
HOY CLASSES
WORKSHOPS & HOY ADVANCED TRAININGS
EVENTS
Team Building, Festivals or special events are wonderful ways to experience the incredible HOY unity in community energy!
Unite mind body spirit and heart through the breath and understand how your energy has is own WiFi signal operational in many realms. Courses and programmes for groups and teams are available online and in person, and attuned to your highest vision!
BE HEALTHY & FIT,
TAKE CHARGE OF YOUR LIFE AND HAVE MORE ENERGY
AND FUN IN THE PROCESS
I’ve been attending Karla's breath-focused yoga classes regularly, and it has become an essential part of my self-care. As someone who can often feel really anxious, I find her practice incredibly grounding. The combination of music and movement aligned with the rhythm of the breath—helps me focus inward, settle my mind, and connect more deeply with my body. By the end of each class, I feel lighter, clearer, and more present—like I’ve let go of a lot of mental clutter I didn’t even realise I was carrying.
Karla is a wonderful teacher! She brings a calm, steady presence and a deep understanding of both breathwork and movement. I especially appreciate how she explains the purpose behind each posture and breathing technique, which helps me stay engaged and connected throughout the class. Her guidance is thoughtful, and I love that she offers take-home practices to help integrate the benefits into daily life.
Karla's classes are a unique and powerful blend of movement, music, and mindful breathing—perfect for anyone looking to feel more grounded, focused, and uplifted.
5 stars ! Eileen Clifford
House of Yoga participant
BRING HOY TO YOUR BUSINESS, NEXT EVENT, OR FOR INDIVIDUAL OR YOGA TEACHER TRAINING
- Mind Body Breath -Fitness Courses
- Corporate Wellness - great for team building!
- Festivals and Events- everyone will enjoy!
- One on One - give yourself and/or your friends a special treat
RECEIVE A FREE INTRODUCTION TO HOUSE OF Yoga
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House of Yoga combines Yoga, Conscious Conneced Breathwork, Beats and Energy Medicine to Electrify your Energy and Upgrade your Life.
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